awareness intensive sessions (onsite/Phone/online)
Each
session is 2 hr long and includes tutorial of theory and discussion, as
well as
practical exercises I will guide you through which you can also
practice on your own later. If you would like, we can choose your real
life
situation so that you can have first-hand experience
of applying the approach to your everyday life.
PART 1: Live Your Life as Martial Artist
- Basics for Conscious Living -
Life is full of doors that invite us into magical and meaningful paths. The question is how to recognize these doors and how to go further from there. The key to such living is learning from Aikido, the Japanese martial art. You are centered in yourself, and when the force comes, instead of fighting or resisting it, you would blend with it and make the force your own.
In this session you will learn some basic ideas and practical skills to center yourself, sharpen your awareness in order to catch important moments or experience, and ‘cook’ these experiences using your creativity and imagination so that they will become your own power. As you become more familiar with living this way, many events in your life will feel less stressful, and life becomes a continuous journey of self-growth.
Click here to book this session
PART 2: Creative Dream Interpretation
Have you ever wondered what your nighttime dreams mean? Have you had very vivid and strong dreams or recurrent dreams that you wonder about? Dreams carry wisdom and messages that have potential to enrich our lives. However, in order to understand something that are beyond our everyday consciousness, we need special approaches and attitudes.
In this session, you will be introduced to the basics of dream interpretation as well as some creative ways to further explore your dreams using art, role play, storytelling, and so on. The aim is for you to be able to start interpreting your own dreams and incorporating their messages into your personal and spiritual development.
Click here to book this session
PART 3: Conscious Relationship
Your relationship life and your inner life are closely connected. Some might say they are one and the same. Although relationship challenges may feel very difficult, it is also a wonderful opportunity and sacred container for personal growth for both you and your partner.
If you have one or more of the following questions, this session is for you:
*Why do I get involved with the same kind of people all the time?
*How can I learn better ways to handle relationship conflict?
*How can I find an intimate, fulfilling relationship?
*How can I make the relationship with my partner even better?
You will learn the dynamics of how your relationship scenes and your inner psyche are connected, and will be introduced to the practical awareness tools to transform both yourself and your relationship at the same time.
Click here to book this session
PART 4: Transforming Yourself, Transforming the World
If you came across this website, you are probably one of the people who are aware of the great shift that is taking place on the planetary level. You may then be also wondering about what you can do to make a better world, and/or wishing to learn how to create and become a member of a conscious and sustainable community.
Because the world we experience outside and our own internal world are closely connected, simply going for social action or trying to be non-violent in our mind is not enough for the world change. What is essential is some courage and tools to look into unknown and sometimes challenging aspects of ourselves or the group you belong to. These aspects, then, can be explored further and can be made useful to transform yourself, your community, and the world. In this session, you will be introduced to innovative and practical approach to find your contribution to the world, as well as to create and to become a member of a truly awake and sustainable community.
Click here to book this session
PART 1: Live Your Life as Martial Artist
- Basics for Conscious Living -
Life is full of doors that invite us into magical and meaningful paths. The question is how to recognize these doors and how to go further from there. The key to such living is learning from Aikido, the Japanese martial art. You are centered in yourself, and when the force comes, instead of fighting or resisting it, you would blend with it and make the force your own.
In this session you will learn some basic ideas and practical skills to center yourself, sharpen your awareness in order to catch important moments or experience, and ‘cook’ these experiences using your creativity and imagination so that they will become your own power. As you become more familiar with living this way, many events in your life will feel less stressful, and life becomes a continuous journey of self-growth.
Click here to book this session
PART 2: Creative Dream Interpretation
Have you ever wondered what your nighttime dreams mean? Have you had very vivid and strong dreams or recurrent dreams that you wonder about? Dreams carry wisdom and messages that have potential to enrich our lives. However, in order to understand something that are beyond our everyday consciousness, we need special approaches and attitudes.
In this session, you will be introduced to the basics of dream interpretation as well as some creative ways to further explore your dreams using art, role play, storytelling, and so on. The aim is for you to be able to start interpreting your own dreams and incorporating their messages into your personal and spiritual development.
Click here to book this session
PART 3: Conscious Relationship
Your relationship life and your inner life are closely connected. Some might say they are one and the same. Although relationship challenges may feel very difficult, it is also a wonderful opportunity and sacred container for personal growth for both you and your partner.
If you have one or more of the following questions, this session is for you:
*Why do I get involved with the same kind of people all the time?
*How can I learn better ways to handle relationship conflict?
*How can I find an intimate, fulfilling relationship?
*How can I make the relationship with my partner even better?
You will learn the dynamics of how your relationship scenes and your inner psyche are connected, and will be introduced to the practical awareness tools to transform both yourself and your relationship at the same time.
Click here to book this session
PART 4: Transforming Yourself, Transforming the World
If you came across this website, you are probably one of the people who are aware of the great shift that is taking place on the planetary level. You may then be also wondering about what you can do to make a better world, and/or wishing to learn how to create and become a member of a conscious and sustainable community.
Because the world we experience outside and our own internal world are closely connected, simply going for social action or trying to be non-violent in our mind is not enough for the world change. What is essential is some courage and tools to look into unknown and sometimes challenging aspects of ourselves or the group you belong to. These aspects, then, can be explored further and can be made useful to transform yourself, your community, and the world. In this session, you will be introduced to innovative and practical approach to find your contribution to the world, as well as to create and to become a member of a truly awake and sustainable community.
Click here to book this session