The session that you gave me stayed in my mind for a long time, I really felt you allowed me to look at myself from a new perspective. After your session I was able to make some vital changes that enabled me to get on with some of the creative projects I had put on hold due to the way I was feeling. Thank you so much for helping me realise my creative ambitions.    -  S.F., London, U.K. -

The sessions with you gave me courage and power. Thank you so much for the warm and compassionate space you created.   – E.M., Japan-

The only regret I have about the Inner Awareness Workshop was that it ended!  I had the pleasure of meeting with Dr. Sakamoto over Skype early in the morning for four two-hour sessions.  It was a fantastic way to start my day.  After each session, I felt lighter, freer, and more eager to face the day.
 
The Awareness Session is a combination of teaching and practical application.  For example, after learning about dream work, I had the opportunity to explore and to deepen my understanding of some recent dreams.  The information and exercises on relationships were immediately useful.  Dr. Sakamoto not only explains how to use awareness tools, she accompanies participants through steps that they can then repeat on their own.  There are handouts for each day of the workshop.
 
Although we were separated by distance and time zone, Dr. Sakamoto was very much present and ready to join in whole-body activities that used more space.  We were not tied to the computer screen.
 
Dr. Sakamoto approaches her topic with a sense of humor, an open mind, and deep sensitivity.  She adjusts the pace to the workshop participant and welcomes questions.  The interactive style is ideal for personal growth.
Dr. Sakamoto is a thoroughly trained psychologist and a vibrant, warm person.  I highly recommend her Inner Awareness Workshop to anyone seeking greater peace in mind, body, and community

 
Hitomi has the uncanny ability of transporting you into a place where not only do you feel in touch with the highest potential of yourself, but also see yourself and everything your life into new perspective from which it all makes sense and form which solutions to your problems emerge effortlessly. - A.T., London, U.K. -

I’m really glad I participated in the Awareness Session! 
It was as if what I had thought I knew in my head became ‘body intelligence.’ I liked the idea of creating the Soul http://www.mentalhealthupdate.com/soma.html Mandala which allowed me to understand from a vantage point my inner psyche and all my experiences in life. The astrological information also added an understanding and insight to the rest of the learning.
I want to thank Hitomi for holding the space and allowing the learning to happen.  – Y.N., Japan -

As a complete beginner to the dream group, I was a bit hesitant in terms of what to expect or how I would be received. Those hesitations were completely unfounded as Hitomi has managed to create a totally non judmental, loving, intimate environment, where those sharing feel completely secure. I was and am continually blown away by Hitomi’s ‘insightful interpretations. She brings clarity to seemingly random, muddled messages that I may get in my dreams and I always leave with a new sense of direction.  – E. D., London, U.K. -

I have  been  to Hitomi’s dream awareness  group for over  6 months and found  incredible shifts in  my  thinking and behaviour.  Through understanding my  dreams, I understand  myself and learned to  understand my own  psyche.  I am  mindful of my  intuition and  allow it to  guide me more in everyday life.  Hitomi’s  gentle manner  brings calm to  our  group whilst allowing the vitality of  women’s spirit to shine through.  We have supported each other through tough and joyful times, growing closer in  spirit allowing  a deep and meaningful friendship to blossom.  Hitomi , like a  perfect  gardener has  sown the  seeds of  companionship and  trust, nurtured us, allowed both  sun to shine and  heavy  rains to pelt us,  and through it  all has  been a rock for us to lean on.  She is  a wonderful guide  and  companion  in this very spiritual journey.                – C.S., London, U.K. -

I like the safe and secure environment we have created and the insights we share which helps me in my everyday life. The icing on the cake is randomly  choosing a Oracle Card which always has a potent meaning. Hitomi facilitates with serenity and genuine insights to our dreams. I enjoy the women dream workshop it is a relaxing space.              -  B.W., London, U.K. -

I thoroughly enjoy attending the Women ‘s Dream Cafe. Hitomi creates a warm, welcome and accepting environment which helps me to reflect on my life and relate to other people around me. The group is very nurturing and I feel we have all grown together over the past couple of months.                                                                           - N.B., London, U.K.  –